But, there’s one method of unblocking that never fails and is applicable to all situations. It doesn’t require any special equipment or knowledge. You don’t need to spend a lot of time with it. And it is always available.
Read MoreI watched him take the black board eraser, dip it in a bucket of muddy water, and then rub it carefully all over the blackboard. He was, in a sense, cleaning the chalkboard--he was erasing chalk with mud.
Read MoreThis is my to do list for the day.
Read MoreMy third mural project, and my first solo mural in the park in Pescadero. Plus the 16 lessons I learned.
Read MoreFinally publishing my famous Mediterranean Salad Recipe!
Read MoreHere are the photos and notes from our California minitour July 2018.
Read MoreVisiting a less familiar city is always a fun opportunity to bust out my Fuji x100 to capture some street photography
Read MoreA photo essay of our road trip from Elias Calles, BCS to Los Angeles California
Read MoreI have missed you. I have missed the process of sharing my inner world in the hopes that you will receive encouragement, inspiration and connection. When I write to you, my hope is that I make the world a safer and more loving place for artists, healers and sensitive souls, like you, and me.
Read MoreRoad trips, for me, are usually both very difficult (due to the boredom, feelings of disempowerment, and lack of exercise) and very fun (sense of family adventure, opportunities for long, process conversations, visual stimulation, fun with camera). We’ll see how this one goes....
Read MoreI wasn’t even that nervous. Something in my body remembered what it felt like to perform rock n roll. My strings were rusty, and I knew I should have already changed them. It was our turn to go up.
Read MoreSelf Love is about loving your wholeness. Loving all the parts. Including the ego, and its “petty” attachments and desires that allow it to keep going. It’s about loving the wounded parts, with their drive to heal, to become whole again.
Read MoreJoin me for the January 2018 31 Day Art Journal Challenge!
Read MoreThe heroine’s journey is partially a journey of healing. That healing is the key to our empowerment. I see empowerment as taking responsibility for yourself. And only through knowing and healing ourselves can we love ourselves enough to face our whole selves, shadow and all. I believe it's no accident that there was a big focus on healing--as women, as a collective, and individuals, we have a lot of healing to do.
Read MoreIn honor of the holiday traveling that I am not doing, that many other people are doing, I wanted to share my first power point art series I made when I lived in New York, two months after Lucas and I started dating.
Read MoreWhen I arrived at the reading my heart started pounding heavily, which is normal for me. There were about twelve or fifteen people sitting at tables. Even though I am a trained actress, I always get nervous before I am to speak in public, as myself. I have learned to live with it, by breathing through it and trying to use it to fuel my fire.
Read MoreBecause it is an open reading, anyone can read something. The only parameters are that you must read an original work, and you must keep it at five minutes or less. This week, after four years of putting it off, I decided that it was time for me to read something. I guess I was just ready.
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